- Joined
- Sep 8, 2007
- Messages
- 994
Hai thar guys,
it is about 4:15 AM right now, I went to bed at 0:30 AM and this night is going to be another sleepless night. I gave up trying to fall asleep the fourth time now and for me this is a proof that I am suffering on some kind of sleeping disorder.
I am kinda fed up about this and I really don't know what to do about it so I thought I might ask you guys. What do you do when you cannot sleep? How do you convince your brain to turn off?
I am grateful of any useful replies because this problem seriously is a pain in my ass.
it is about 4:15 AM right now, I went to bed at 0:30 AM and this night is going to be another sleepless night. I gave up trying to fall asleep the fourth time now and for me this is a proof that I am suffering on some kind of sleeping disorder.
I am kinda fed up about this and I really don't know what to do about it so I thought I might ask you guys. What do you do when you cannot sleep? How do you convince your brain to turn off?
I am grateful of any useful replies because this problem seriously is a pain in my ass.