Is it possible to export the game objects and settings/triggers from a map?

[Evil_Ancients]

Ive been working on a map for awhile now and I decided I went overboard at the start and made the map size too big. Is there a way to export all the stuff in my map I want to keep? I dont mind doing over the terrain. I just want to export the game objects and settings/triggers so i can make a new smaller sized map and import them, then redo the terrain.

This would help a ton.

Thanks in advance,

Evil_Ancients