Sorry late. Been busy that I forgot I had a promise. -_-"
Here's one advicing story:
http://www.rickrichards.com/astral/Astral-a1.html
Related things:
Silver Cord
Binaural Beats
If you're going to practice, I suggest doing it from around 3 AM morning. Sleep for 4-5 hours from 9 PM and never do an astral projection when you're with someone you don't trust.
Be skeptical and dig as many information as you can regarding astral projection on the internet before you try astral projecting. Knowledge is powerful.
It's okay if you don't have interest, I'm just finding friends to accompany me. :D
I think it's just me alone who's trying to astral project here in Manado.